Nutrition counseling that fits your needs
Managing your blood sugar can feel overwhelming. You don’t have to do it alone!
I’m here to help you build a sustainable relationship with food and with your health. No guilt, no guesswork.
Whether you’re newly diagnosed with prediabetes, have been managing diabetes for years, or simply want expert, evidence-based nutrition support, I meet you exactly where you are.
1:1 sessions
Private, personalized sessions designed around your goals, your life, and your health history. Together we’ll dig into your eating patterns, your blood sugar trends, your challenges, and build a plan that actually works for you. Sessions are available in-person (Denver) and virtually.
Insurance: I am in-network with Cigna.
Self-pay: packages start at $299. HSA/FSA cards accepted.
Group coaching
Get support alongside others who truly get it. My group coaching program combines expert nutrition and diabetes education with the power of community. You’ll walk away with practical tools, lasting habits, and the reassurance that you’re not on this journey alone.
Sign up to be alerted when our next group opens!
Timeline
6 weeks
Details
$399