Nutrition counseling that fits your needs

Managing your blood sugar can feel overwhelming. You don’t have to do it alone!

I’m here to help you build a sustainable relationship with food and with your health. No guilt, no guesswork.

Whether you’re newly diagnosed with prediabetes, have been managing diabetes for years, or simply want expert, evidence-based nutrition support, I meet you exactly where you are.

1:1 sessions

Private, personalized sessions designed around your goals, your life, and your health history. Together we’ll dig into your eating patterns, your blood sugar trends, your challenges, and build a plan that actually works for you.

Sessions are available in-person (Denver, limited availability) and virtually.

Insurance

  • Cigna
  • Aetna (coming soon)

Self-pay

Packages start at $299. HSA/FSA cards accepted.

Questions?